| Name: |
Ms Bonnie McKechnie |
| Age: |
32 |
| Location: |
Sidney, BC, Canada |
| Occupation: |
Registered Nurse |
| Personal Info: |
Bonnie McKechnie is a Registered Nurse who took 1st place in the Regionals, Provincials and Nationals Figure Competitions in the last 3 years respectively.
Bonnie also runs her own nursing home, while spending as much time as she can being a proud and busy mother at home.
Bonnie works out 7 days a week, training one body part a day plus 15 min cardio. In competition season her training routine is the same but cardio picks up more and weights are a bit heavier. |
| Personal Hero: |
Her trainer/fiance and her dietician |
| Favorite Quote: |
Train each day as it would be your last before your show. Train heavy or Go home!
- Bonnie McKechnie
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| Career: |
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| Short Term: |
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| Long Term: |
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FRUIT BLAST™ theISOLATE - Tropical Mango
4EVER®FIT's FRUIT BLAST™ the ISOLATE uses a unique combination of cross-flow ultrafiltration and advanced microfiltration. Each serving contains from 23-26 grams of protein, ZERO trans fat and no added carbohydrates.
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Z³ SO TRIM -
4EVER®FIT's Z³ SO TRIM is an ephedrine-free metabolism booster that stabilizes blood sugars and reduces cravings and stress. Feel the Best Overall effects with Z³ SO TRIM's unique ingredient combination.
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L-GLUTAMINE -
GLUTAMINE is the most abundant amino acid found in your skeletal muscle. It supports your body's immune function after exhaustive exercise, and enhances muscle tissue repair and recuperation.
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| Weight: |
128lbs |
Waist: |
" |
| Height: |
5' 2" |
Thighs: |
" |
| Bodyfat: |
0% |
Calves: |
" |
| Chest: |
" |
Forearms: |
" |
| Arms: |
" |
Shoulders: |
" |
| Hips: |
" |
Neck: |
" |
| Last Updated: 2009-04-29 |
| Bench: |
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Bicep Curl: |
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| Squat: |
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Barbell: |
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| Deadlift: |
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Overhead: |
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| Last Updated: 2009-04-29 |
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DARIUSZ SLOWIK
33 years old
Pro Athlete, 2008 Guiness World Record Holder |
|
 |
BRIAN BOYLE
Age unknown
College Student, Personal Trainer, Swim Coach, Writer |
|
 |
MACEY BOUDREAU
33 years old
Registered Massage Therapist, Personal Trainer, IFBB Figure Pro |
|
 |
DAVID CANDY
27 years old
Physical Therapist |
|
 |
ROSEANNE DESMARAIS
35 years old
Practical Nurse, Personal trainer |
|
 |
PHILLIP BOUDREAU
Age unknown
Personal Trainer, Sales |
|
 |
MIKE DESMARAIS
41 years old
Truck Driver, Personal Trainer, Bouncer/security |
|
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BLAKE HARPER
Age unknown
Home Builder |
|
 |
KYLE BRYCE
Age unknown
Student, Athlete, Collections-Officer |
|
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SPENCER HOLOWACHUK
Age unknown
Student, Athlete |
|
 |
CHARLENE AKHURST
37 years old
National Figure Competitor, Fitness Model, Personal Trainer |
|
 |
BECKY HABIB
37 years old
Personal Trainer, Boxing Coach, Kettlebell Instructor, Figure Competitor, Model |
|
 |
SHAWNI DESALVO
Age unknown
Certified Athletic Therapist |
|
 |
BONNIE MCKECHNIE
32 years old
Registered Nurse |
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